work at over darwen house

Mitchell Fitness Therapy

private weight loss studio

Our Facilities

Our Studio can be found in the middle of Darwen Town Centre

Our Studio is based in the middle of town at Work @ over Darwen House (Old Britannia Bank) in office 3. A facility housing different business

The Studio is a Private facility to work 1-2-1 or in small groups to achieve your health and fitness goals. We know how intimidating a fitness environment can be to some people so we privatized the room so you can work out in privacy and feel comfortable it also doubles up as a private therapy room for therapy needs.

The building also boasts a range of different meeting rooms to hold talks and seminars related to health and fitness as well as small group classes.

Some of our Equipment

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Multigym

Whole Body workout

The multigym allows a wide range of Fixed resistance and cable exercises for both PT and Therapy with a range of different attachments to suit the exercise needs and ranging from 6kg-111KG  in weight

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Free Weights

Strength & Stamina

we have a wide range of free weights available both barbell and Dumb bells, Our bars range from 2.5kg to 185kg with a mixture of standard and Olympic style weights, Our Dumbbells range from 1kg-36kg to give a great range for all different needs. we also have benches and squat racks to accompany the weights for an all round workout

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Functional Equipment

A Healthier You

We have a wide range of functional equipment including kettlebells ranging from 4kg-16kg, Medicine balls 1.5kg-10kg, we also boast a wide range of SAQ equipment including ladders, stability boards and hurdles

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Suspension rig

Using that bodyweight

Our rig allows us to hang on the likes of the TRX so we can use suspension training it also allows resistance bands to be attached to enhance your workout

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the Board

Be in the know

All sessions are written on here so you know what will be happening in the session, it also allows demonstrations of our knowledge to build better understanding for clients

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Rehab equipment

Managing those injuries

we have a wide range of rehab equipment for all your needs including a therapy bed for massage, foam rollers, trigger point balls, bands and TENS machines